ANDREW HEDGMAN - New Zealand Run
ANDREW HEDGMAN - ULTRAMARATHON RUNNER

Length of New Zealand Run

This is the original artical from http://www.sportshub.com/
 
22 year old Ultramarathon runner Andrew Hedgman completed the biggest marathon of his life in February and March, a 28 day journey running the length of NZ, from Cape Reinga to Bluff, with only one rest day.
Hedgman averaged 80kms per day, battling shin splints, a torn muscle, and extreme weather along the way, making this "the hardest thing I have ever done in my life but it was definitely the best thing I have ever done," said Andrew.

After an intense 8 months of training, Hedgman was champing at the bit to get running, "Coming into this huge adventure I never really knew what to expect, I had done the training, I got to the point where I could run 80kms in under nine hours and feel good enough the next day to run again. That was the point where I wanted to get to. I had spent eight months training and I couldn't go any further, this was the end of my training. Am I really ready?   I had no idea," said Hedgman.
 
Andrew knew there was no turning back now, he'd had too many people supporting him up to this point, "The day before the run, Neil Hope, who was my entire support crew and I drove up to Cape Reinga, the most Northern point of New Zealand. I went for a final jog along the beach just as the sun was setting. I had no idea this was the last time in which would feel like an eternity that I would feel this good. Waking up in our tent that we had pitched up the night before I knew there was no turning back, I had to take this thing head on. I wasn't nervous at all, I was worried. I was worried that I may let my friends and family down who had supported me right from the beginning, especially my mum. There is no way I can give up," said Andrew.
Andrew and Neil started out on their first day at 6.30am at the Landmark signposts by the lighthouse, "& the whole day went by smoothly.  I had an old knee injury that I was concerned about so I had that bandaged up just as a precaution. On my final training run a sharp shooting pain struck my knee where I had to get someone to pick me up, I always thought that this knee could be the downfall for this entire run," worried Hedgman.
 
Day 5 threw plenty of gruelling obstacles at Andrew, making it one of the toughest in his ultramarathon, "The next three days really threw me off balance - the hills that I encountered were like mountains. I never ran up the hills, always walked them to conserve energy, I was doing a lot of walking in those days, then came day five which became one of the hardest days of the twenty-eight. The hills (or mountains) were endless, the heat was crazy, I had a fall along some gravel. I was just getting into Auckland; our destination was Browns Bay when I felt a pain above my foot in the front of my leg. Every kilometer the pain got more and more intense, the last few km's of the day I was walking. Neil and I knew what it was, shin splints," lamented Andrew, "Sitting in the shower, looking at my leg I wondered if this was all over. Only five days in and I have to give up. I thought of everyone who was supporting me, how could I let them down. Then it struck me, Lisa Tamati had run the country the year before, she had shin splints, she got through it, it is possible.

The next four days were spent in agony, having to run with shin splints, "Every morning for the next four days was hard, it would take me three or four hours before I could get a good jog going,. By day ten the pain had subsided, I was able to get into it straight away. I had overcome my shin splints, I will do this. Near the end of the day coming through Taupo I started getting a strange tingling feeling in the inner part of my thigh. With only 2kms to go the pain was extreme. Finally getting to the days end the whole muscle was swollen, I had torn it. Just like the shin splints the start of every day was hard, it would take a couple of hours to get going, sometimes my entire leg would collapse beneath me every time I would try to run. If I have to walk this whole thing I will, I thought to myself," said Hedgman,  Running between 70 and 90kms each day was absolutely brutal, especially with injuries, sometimes I was getting less than 4 hours sleep in a night, and sometimes I spent up to fifteen hours on the road. I often wondered why I was doing this.

Finally reaching half way and crossing over the Islands on the Interislander ferry was a huge relief,  "I had done the hardest part of this four week journey, the pain had almost gone away from my injuries, and I was feeling a lot better. I could now enjoy the rest of this run, or so I thought. The South Island terrain was a lot nicer to me than the North Island, a lot flatter, less stress on my body, I was feeling really good. The good thing about the North Island was that the weather was great, not windy, hardly any rain. I wish I could say that for the South Island," said Andrew.
 
Andrew now had some harsh South Island weather to contend with, "The last 30kms heading into Christchurch the rain came down and hard, the wind picked right up, with a very cold southerly blowing right into my face. It was a struggle to fight against at some points but I pushed through. The next day heading into Ashburton was worse, the rain was pelting into me like bullets, I often had to duck and cover inside Neil's car until it eased down a little bit, also changing into dry clothes. The weather for the rest of the South Island wasn't as bad but it wasn't perfect either. I had to push through some more bad weather through Dunedin, also coming across some huge hills that seemed to last forever. Luckily that was the worse of the South Island. I made sure that in the last four days I didn't have to run as far, it was between 30 - 70kms, I wanted to enjoy the last bit. It was a relief knowing the end was so close. I was feeling really great at this point. My body had adapted, waking up every morning and running for hours on end," said Hedgman.

 Hedgman reached his 28th day, and it was a short run to finish at Sterling Point in Bluff, "On the final day I started in Invercargill, this was only a 30km run. I had to finish at 10am as the Invercargill mayor Tim Shadbolt and the news crew were meeting us at the end at that time.
 
The first 20kms I ran slow and had long breaks talking to Neil about what we were about to achieve. When I got to the last 10kms that's where I picked up my pace right to the finish at Sterling Point in Bluff. Seeing the finish a flood of emotions streamed through me. Twenty Eight days with one rest day averaging 80kms a day, how did I do this?  Finally reaching out and grabbing that Signpost I knew how I did it. I had my family's and friends' support, I had my best mate Neil with me the whole time, people I didn't know telling me to never give up, my mum telling me how proud she is of me.They were the reason I was able to finish," said Andrew, "I now look at life in a whole new light, any challenges that come my way I know I will be able to overcome. There were people who told me I couldn't do this; someone said that this was unrealistic. I used their doubt as my motivation, I wanted to prove that they were wrong and I did. I wanted to prove to myself that dreams do come true and I have."