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ANDREW HEDGMAN - ULTRAMARATHON RUNNER
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My Blog

First Aid

A Horrific Experience and the Importance of Knowing First Aid and CPR

Over the weekend Neil and I drove down to New South Wales for a race I had entered, the 50km Freedom Trail Race. Because of the time difference, the early start and the long drive we decided that we would head down the day before and camp out near the start of the race at the Rummery Park Campground.

After about a two and a half hour drive we arrived just before 6pm, just enough time to set up camp and have dinner before the sun had set. The camping grounds were located quite far away from nearby towns and had no phone reception.